Deep Tissue vs Swedish Massage in Dubai

Deep tissue or Swedish massage: Which should you opt for?

Spa enthusiasts may wonder which is better: the soothing Swedish or more vigorous deep tissue therapy? These techniques vary considerably in their execution and effects, yet both are in demand. Here, we’ll explore the specifics of each option, compare the pluses and minuses, and clarify that a ‘this or that’ choice isn’t necessary.

Where lies the difference between a Swedish massage and a deep tissue massage

Originally developed for sports rehabilitation, Swedish massage is now sought after by people of all fitness levels. It eases tension and enhances blood flow. It also suits those looking to unwind after a stressful day and get rid of anxiety. Key techniques include smooth strokes, rubbing, tapping, and kneading motions performed in sequence. This treatment has minimal restrictions; contraindications include severe illnesses, high fever, open wounds, and coagulation disorders.

Deep tissue therapy is more specialised. It targets the underlying muscle layers and fascia rather than just surface tissues. Its techniques are more intense, releasing tight muscles and easing back and joint discomfort. This therapy is great for athletes, active people, and anyone who suffers from muscle tightness. However, in addition to the mentioned contraindications, it should be avoided by individuals with heightened sensitivity, skin conditions in acute phases, or varicose veins.

The difference between a deep tissue and a Swedish massage is quite significant. If you’re unsure which to select and don’t have contraindications for either, why not try both? Start with a Swedish-style therapy to boost circulation and nourish your muscles, followed by a deep tissue session to eliminate knots and discomfort. Together, they provide comprehensive muscle relief.

The main thing is that certified experts carry out these treatments. At Prive Spa, our practitioners deliver these services to the finest standards.

Are there any differences between a deep tissue massage and a Swedish massage at Prive Spa?

Our parlour takes pride in a team of experienced European therapists. Each specialist holds industry-recognised certifications and has years of practice in popular techniques. They tailor each session, considering factors such as pain tolerance, allergies to certain oils, and requests for extra attention on problem areas.

At Prive Spa, you can enjoy Swedish and deep tissue therapies. Here’s how they are distinguished:

• Visitors’ preferences. The first is in demand among busy professionals and those looking to get rid of fatigue, while the second is preferred by sports enthusiasts and those with significant muscle mass.
• Pricing. A one-hour Swedish-style therapy costs AED 390, while a standard deep tissue session costs AED 495. The latter is more expensive because it requires advanced anatomical knowledge and greater physical effort.

As for the similarities, both procedures promote overall wellness and are available in three durations – 60, 90, and 120 minutes. Additionally, they can be combined into a single session, offering even more perks than an individual treatment.

Schedule a high-quality deep tissue massage and Swedish massage in Dubai

Professional massage has long been recognised as a powerful way to enhance health and address various discomforts. It becomes particularly effective when several techniques are applied together. That’s why a blend of Swedish and deep tissue massage can give optimal results.

At Prive Spa, as real experts perform, you’ll get the most out of these treatments. Book your session by calling +971585927537 or submitting an online request and see for yourself!