The Ultimate Spot for Sports Massage in Dubai

Revitalising experience in Dubai: sports massage 

Massages at spa centres are often associated with relaxation and luxurious leisure. However, some spa treatments go beyond mere enjoyment and can significantly improve well-being. One of these is sports massage. It includes special techniques beneficial for people dealing with physical exertion. 

If you are in Dubai, sports massage can help you recover from training and rejuvenate at the same time. Here, we’ll tell you everything you need to know about this unique procedure before you go for it.

Benefits and contraindications of sports massage therapy in Dubai

Sports massage works on soft tissues like muscles, tendons, and fascia. The applied techniques are similar to the ones used in a classic massage (stroking, kneading, vibration, rubbing, etc.) but are distinguished by a greater intensity. 

Such treatment ideally fits athletes and active individuals. But what exactly does it bring them?

• Pain, tension and muscle soreness relief
• Faster recovery after injury or intense training
• Improving performance through increased flexibility
• Various traumas prevention
• Better circulation and tissue nutrition
• Focus boost and stress reduction that are important during competitions

Though sports massage is a healing practice, there are cases when such therapy may be inadvisable. For instance, if you have fractures or strains that have not healed completely, open wounds, bruises and cuts. Also, if you suffer from some diseases in their acute phase or infections, holding off on sports massage is better. Blood clots and high blood pressure are also contraindications to such treatment. This is explained by the fact that the procedure is pretty intense.

Sports massage requires significant expertise from a therapist. An expert must be knowledgeable about anatomy, consider the client’s health status, and adjust therapy according to the specific needs. You can find such sports massage therapists in Dubai at Prive Spa.

Enhance your health with the best sports massages in Dubai

At Prive Spa, we don’t offer sports massage as a separate procedure, but we have beneficial treatments for people engaged in physical activity. Among them are:

• Classic Swedish massage. This is one of the most popular therapies for helping athletes restore after injuries. It enhances circulation, eliminates muscle tension and increases flexibility.
• Deep tissue treatment. It is the most intensive one. It restores joint mobility and tissue nutrition and is appropriate for those with substantial muscle mass.
• Hot stone therapy. This procedure implies putting heated stones on key points of your body. Such practice boosts blood flow, helps with pains and relieves stiffness. 
• 4-hand and 6-hand massages. These treatments are less intense but still promote a powerful therapeutic effect. This is accomplished through the coordinated efforts of several specialists, allowing for a more thorough treatment of the muscles.

Our therapists are true massage masters with years of experience, all the necessary certificates and dedication to their work. They will provide you with a thorough consultation before the session and tailor treatment to your needs. 

Discover the transformative power of Dubai’s best sports massage

Now, you have a basic understanding of sports massage. If you have decided this treatment is right for you, visit Prive Spa, where you are guaranteed the best possible experience. 

Book a session today by submitting a form on our website or by calling us at +971585927537, and forget about muscle soreness problems after workouts!